I work to address the root of your concerns through a whole-body approach to health and wellness.

Through my full-body approach to health and wellness, I strive to help each and every one of my clients feel great — physically, emotionally, and energetically.

My practice is rooted in a holistic approach to healing through the body, mind, and soul, and I wholeheartedly believe you can’t heal one without the other. I offer services that target the body through physical work, the mind, through breathing techniques and meditations, and the soul through energy work. I take the approach that the body won’t truly heal unless you open yourself up to embracing yourself as a whole.

And if you’re someone who just wants to relax and unwind with a therapeutic massage session, I also have you covered!

I specialize in Fascial Stretch Therapy, a passive assisted stretching technique that mobilzes the body from the joint capsule outward. 

Labour support worker = Doula. I am a guide through the birthing process.  I  am there to support and help in any way I can, to guide bringing that small human Earth side! And another bonus I am a Massage Therapist, I can massage you through your labour !

Energy Practicitioner- An energy healing session is pleasant, relaxing, and invigorating, can help ease tension and stress, and can support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. While reiki is not a cure for disease or illness, it’s a great tool to use as a complement to traditional medicine and is commonly used to help with relaxation, anxiety, pain management, and depression.