Energy Session

Description
Reiki, or energy healing, is a Japanese form of alternative medicine used for stress reduction, relaxation, and to help promote whole-body healing. The practice is based on the belief that all individuals have an unseen life force energy flowing throughout the body, and that by encouraging a healthy flow of this energy, we can reduce stress and support the body’s natural healing processes. Before your initial session, you’ll have the opportunity to discuss any specific concerns or areas of focus. During the session, you’ll rest comfortably on your back on a massage table with your shoes removed. Sessions can be either hands-on—with gentle touch—or hands-off, where I hold my hands slightly above the body. I do not cause healing, nor am I the source of the energy. Instead, I act as a channel, much like a garden hose acts as a channel for water. An energy healing session is pleasant, calming, and revitalizing. It can help ease tension, reduce stress, and support healing on all levels—physical, mental, and emotional. While Reiki is not a cure for disease or illness, it is a wonderful complement to traditional medicine and is commonly used to help manage anxiety, pain, depression, and overall well-being.